Tuesday, January 20, 2015

To Shake or Not to Shake


Shakeology is one of the best ways to get everything your body needs for the day in one meal.  I personally love it and I wouldn't have anything else in place of it.  But here is something that a lot of people don't consider.  Yes, I agree that Shakeology is expensive however, how much are you spending stopping for a coffee at your local gas station, Starbucks, or Sheetz?  Are you also ordering something to eat like a breakfast sandwich, sub, or slice of pizza?  How much are you really spending when you're making that stop in the morning or on your lunch break?  $7 or more?  For the amount that I make everyday, the same amount would probably cost me about $6 at Starbucks or Sheetz.  What if I told you that each glass of Shakeology is only $4?!  

Pictured above I have a shake that I made that tastes great and could pass for something that you'd buy at one of your local watering holes.  The shake is half gone so what does that tell you?  It's what I call Caramel Iced Mocha and here is the recipe:

1 Scoop of Chocolate Shakeology (I use VEGAN but Regular would work just fine)
1 Cup of Ice (More or less depending on how thick you want it)
1/2 tsp of Caramel Extract
1 Cup of Chilled Black Coffee (I used the Dollar General brand coffee.. nothing special)

For more information about Shakeology, click the link! 


Stay tuned for more recipes and Holli favorites! :) 






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